Tips For Maintaining A Positive Attitude PDF Print E-mail
Sunday, 20 March 2011 20:27
According to Remez Sasson, a positive attitude surely helps one to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt positive thinking as a way of life, it will bring constructive changes and make you happier, brighter and more successful. With a positive attitude you see the bright side of life, become optimistic and expect the best to happen. It is certainly a state of mind that is well worth developing and strengthening.

Helen Hunter proposed 10 ways to help maintain a positive attitude.
  1. Learn healthy ways to manage your stress
  2. Think of challenges as opportunities to shine
  3. Look for the best in others and yourself
  4. Eat right and get plenty of rest
  5. Exercise for 30 minutes or more on most days of the week
  6. Focus on the joys in life and remember to laugh
  7. Do something nice for someone
  8. Make time each day to relax
  9. Surround yourself with upbeat people
  10. Take pride in your work and your achievements
 
More articles :

» Stressed?

According to Dr. Rita Nachen Gugel, change is an expected part of our daily lives today. Dealing with it so that YOU control IT rather than vice versa is an important and positive force in controlling your life. She has recommended 12 tips and...

» 7 Natural Ways to Manage Rheumatoid Arthritis Symptoms

(RA) is often a frustrating disease. It can have all the bewildering symptoms of an autoimmune disease, as well as the ups and downs of a chronic pain condition. Luckily, even on bad days there are steps you can take to help counter your rheumatoid...

» Unite Against Scleroderma Event Scheduled For May 5th, 2013

is a rare, autoimmune, connective tissue disease characterized by the overproduction of collagen, which results in the thickening and hardening of the underlying connective tissues which support the skin, blood vessels, muscles, and internal organs...

» 6 Secrets of Getting Better Doctor Care

To be a smart patient, you can't be passive; you need to be a first-rate Sherlock Holmes. Like Holmes, smart patients ask intelligent questions and have the instincts (and guts) to politely challenge things they don't understand. They don't need to...

» Increase Your Happiness Levels

Happiness is one of those concepts we all seem to love to learn more about, but we are unwilling to take any big steps to increase it in our own lives. Some experts claim happiness can be found in a particular herb or a special diet, but there's...

» 9 Essential Tips For A Health Kidney

Tip #1Drink 8-8 glasses of water in a gradual manner over the day. Gulping 8 glasses on a morning and thinking that you have flushed for the day is erroneous, as you would merely urinate more. So take a glassful at a time over the waking hours,...